In Recovery
I am in recovery this week. I don’t mean I’m sick, though that is also the case, with a cold […]
I am in recovery this week. I don’t mean I’m sick, though that is also the case, with a cold […]
I did a 10K yesterday morning – it was my longest run since having Zoe. I had planned to do
The metronome is a musician’s most important tool. It’s useful when you are just learning to play and to read
I am a huge proponent of focused, efficient practice – the kind where in 20 minutes you can really solve
There’s a difference between listening to your body and just being lazy, but it’s a fine line. I’ve dealt with